Tales With Taylor

Date 04-28-2026

Episode 69:

Frank Kitchen

From Setbacks to F.R.E.S.H. Results

In this energizing episode of Tales with Taylor, Taylor is joined by Frank Kitchen, The Professional Growth Expert, who turned job loss into a global speaking career—and now helps others do the same.

Listen to this Episode

After losing four jobs and hitting a major turning point in 2015, Frank made a bold decision to pursue speaking.

What You’ll Learn in Episode 69

↪ How to turn setbacks into your biggest breakthroughs
↪ Why “stale thinking” leads to stagnant results—and how to fix it
↪ The importance of knowing who you serve and your true purpose
↪ How improv training can unlock confidence and new opportunities
↪ The mindset shifts needed to create momentum in your career or business
↪ How one decision can completely change your trajectory

Our Guest: Frank Kitchen

Frank Kitchen is known as The Professional Growth Expert, helping stuck professionals flip stale thinking into fresh results through his signature Live F.R.E.S.H.™ Recipe—Focused, Resourceful, Enthusiastic, Strong, and Honest.

After losing his job on June 18, 2015, Frank transformed adversity into opportunity, building a successful speaking career that has taken him across the globe. With over 30 years of leadership, training, and entrepreneurial experience, he has worked with Fortune 500 companies, nonprofits, associations, and educational institutions.