Tales With Taylor

Date 04-21-2026

Episode 68:

Mary Westheimer

What Nobody Tells You About Getting Older

In this heartfelt episode of Tales with Taylor, Taylor joined by Mary Westheimer, an author, writer, and lifelong observer of life. Who shares her wisdom on aging with humor, honesty, and grace.

Listen to this Episode now and discover

A guide to navigating life’s later chapters with clarity, laughter, and perspective.

What You’ll Learn in Episode 68

↪ The realities of aging that no one talks about—but should
↪ Why humor and perspective are essential as you grow older
↪ The power of simple habits like proper nutrition (hint: protein matters!)
↪ Why meditation doesn’t have a “right” way
↪ How small observations can turn into life-changing insights
↪ Why taking life less seriously can actually make it better

Our Guest: Mary Westheimer

Mary Westheimer is a seasoned writer and author who has contributed to major publications like USA Today, Columbia Journalism Review, and Publishers Weekly. She also served as associate editor for the in-flight magazine of America West Airlines for eight years.

Her book, What Nobody Tells You About Getting Older, was born from years of personal reflections, observations, and practical advice she wished she had earlier in life. Recently featured in Parade Magazine, Mary continues to inspire readers with her candid, witty, and relatable take on aging.

And as she proudly says—she’s not ashamed to be 70.